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	<title>Comments on: Stroke &amp; Diet &#8211; Part 3</title>
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	<link>http://www.nurtureyourown.com/stroke/stroke-diet-part-3/</link>
	<description>Eat Healthy, Be Healthy</description>
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		<title>By: Nurture Your Own &#187; Stroke &#38; Diet Part 4 (End).</title>
		<link>http://www.nurtureyourown.com/stroke/stroke-diet-part-3/comment-page-1/#comment-181</link>
		<dc:creator>Nurture Your Own &#187; Stroke &#38; Diet Part 4 (End).</dc:creator>
		<pubDate>Fri, 18 Apr 2008 08:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.nurtureyourown.com/Sprouts/170/stroke-diet-part-3/#comment-181</guid>
		<description>[...] Stroke &amp; Diet Part 1 ~ Stroke &amp; Diet - Part 2  Stroke &amp; Diet - Part 3  [...]</description>
		<content:encoded><![CDATA[<p>[...] Stroke &amp; Diet Part 1 ~ Stroke &amp; Diet &#8211; Part 2  Stroke &amp; Diet &#8211; Part 3  [...]</p>
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	<item>
		<title>By: bokjae</title>
		<link>http://www.nurtureyourown.com/stroke/stroke-diet-part-3/comment-page-1/#comment-142</link>
		<dc:creator>bokjae</dc:creator>
		<pubDate>Thu, 27 Mar 2008 00:56:09 +0000</pubDate>
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		<description>Hey vivienne, sorry about the long absence but glad to be back for this long overdue Part 3! Cheers!</description>
		<content:encoded><![CDATA[<p>Hey vivienne, sorry about the long absence but glad to be back for this long overdue Part 3! Cheers!</p>
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	<item>
		<title>By: bokjae</title>
		<link>http://www.nurtureyourown.com/stroke/stroke-diet-part-3/comment-page-1/#comment-141</link>
		<dc:creator>bokjae</dc:creator>
		<pubDate>Thu, 27 Mar 2008 00:54:54 +0000</pubDate>
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		<description>It seems that eating fruits immediately after dinner affects the absorption rate of the goodness from the fruits! For this reason many take fruits for breakfast or treat it as another meal by itself and preferably a one or two hours before lunch or dinner! Thanks for your comments reallynicevacations!</description>
		<content:encoded><![CDATA[<p>It seems that eating fruits immediately after dinner affects the absorption rate of the goodness from the fruits! For this reason many take fruits for breakfast or treat it as another meal by itself and preferably a one or two hours before lunch or dinner! Thanks for your comments reallynicevacations!</p>
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	<item>
		<title>By: ReallyNiceVacations</title>
		<link>http://www.nurtureyourown.com/stroke/stroke-diet-part-3/comment-page-1/#comment-134</link>
		<dc:creator>ReallyNiceVacations</dc:creator>
		<pubDate>Wed, 26 Mar 2008 17:16:27 +0000</pubDate>
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		<description>Eat fruits before meal is something new to me ... ... I guess there must be some true, there&#039;s always a piece of fruit served with our cheese.</description>
		<content:encoded><![CDATA[<p>Eat fruits before meal is something new to me &#8230; &#8230; I guess there must be some true, there&#8217;s always a piece of fruit served with our cheese.</p>
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		<title>By: Vivienne Quek</title>
		<link>http://www.nurtureyourown.com/stroke/stroke-diet-part-3/comment-page-1/#comment-130</link>
		<dc:creator>Vivienne Quek</dc:creator>
		<pubDate>Wed, 26 Mar 2008 16:45:46 +0000</pubDate>
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		<description>Glad to have your back at NurtureYourOwn. 

I was talking to a nutritionist last evening over dinner. He encourages me to take fruit BEFORE meals and not after, for better absorption of enzymes and other nutrients.</description>
		<content:encoded><![CDATA[<p>Glad to have your back at NurtureYourOwn. </p>
<p>I was talking to a nutritionist last evening over dinner. He encourages me to take fruit BEFORE meals and not after, for better absorption of enzymes and other nutrients.</p>
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		<title>By: &#187; Stroke &#38; Diet Part 3</title>
		<link>http://www.nurtureyourown.com/stroke/stroke-diet-part-3/comment-page-1/#comment-117</link>
		<dc:creator>&#187; Stroke &#38; Diet Part 3</dc:creator>
		<pubDate>Wed, 26 Mar 2008 16:03:47 +0000</pubDate>
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		<description>[...] bokjae releases another great post on Stroke &amp; Diet Part 3 Check it out: [...]</description>
		<content:encoded><![CDATA[<p>[...] bokjae releases another great post on Stroke &amp;amp; Diet Part 3 Check it out: [...]</p>
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