Nurture Your Own

Sprout Recipes: Sweet Sprout Slaw Salad

Filed under: Recipes, Sprouts — Vivienne Quek @ Jun 25th, 2007

My friend, Adele, is a great cook who can whip up a tasty meal in a jiffy. After she read my earlier posts that sprouts can treat eczema and acne, she emailed me this salad recipe. This will be really great for a light lunch or dinner.

Sweet Sprout Slaw

Choose One of the Sprouts to
- Broccoli
- Cabbage
- Long Life Mix and/or
- Any Other Brassica Sprouts

And another type of Sprouts

- Alfalfa
- Clover
- Moo Mix and/or
- Any Other Leafy Sprout
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Ingredients

- 1-2 Cups Cabbage or other sprouts
- 1-2 Cups Alfalfa Sprouts
- 1/2 cup pineapple - chopped
- 1/2 cup green grapes - halved
- 1/2 cup yogurt
- 1/4 cup mayonnaise
- 1 tsp. mustard
- salt to taste

Preparation

1. Combine sprouts and fruit in large bowl.
2. Mix up the other ingredients and pour over the sprout fruit mix.
3. Toss.
4. Serve Chilled

If I can do it, you can too. If you are one of those who enjoy great foods of famous restaurants, you must take a look at Copycat Recipes Cookbook. A fantastic resource of more than 750 recipes from top restaurants around the world!

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