Milk is Not as Good as Spinach? (Part 5/10 – Myths About Milk)

 Filed under: Healthy Eating — Vivienne Quek @ Jun 27th, 2009

Myth: Spinach has more calcium than milk

Truth: There is more calcium in a glass of milk (250 ml) than there is in 16 cups of spinach.

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment

*
To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Click to hear an audio file of the anti-spam word