Nurture Your Own

Sometimes I get the feeling the aspirin companies are sponsoring my headaches.

~V.L. Allineare

Diseases crucify the soul of man, attenuate our bodies, dry them, wither them, rivel them up like old apples, make them as so many Anatomies.

~Robert Burton, The Anatomy of Melancholy

Health of body and mind is a great blessing, if we can bear it.

~John Henry Cardinal Newman

I received one of those chained but thought it is important enough to share with more people

Learn 4 steps to recognizing a stroke:

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S – Ask the individual to SMILE.

T - Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)

(i.e. It is sunny out today.)

R - Ask him or her to RAISE BOTH ARMS..

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke — Stick out Your Tongue

Another ‘sign’ of a stroke is this: Ask the person to ‘stick’ out his tongue.. If the tongue is ‘crooked’, if it goes to one side or the other, that is also an indication of a stroke.

A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet ! that at least one life will be saved.

I have done my part….will you also help me to spread the message?

Disease is somatic; the suffering from it, psychic.

~Martin H. Fischer

MicroVita Demystified : Real Life Examples from YOUR Daily Life – part 1!
MicroVita Demystified : Real Life Examples from YOUR Daily Life – part 2!

It is not only the emotion that creates the cardiovascular changes, but this study suggests that also the opposite might be possible, that cardiovascular changes may be the substrate for emotions, likely in a bi-directional way,” Dr Luciano Bernardi, lead researcher of the study and professor of Internal Medicine at Pavia University in Pavia, Italy.

So how do all these different forms of Distinguishing Microvita – The fundamental units of life! particles show up in reality?

Let’s start with a story you might have come across :

A farmer in a Japanese farming island found a group of monkeys playing with a tuber they had picked up from amongst those the farmers had just dug up. The monkeys happen to enter a running stream of water with it wherein all the mud covering the tuber got washed way. They instinctively bit at the strange looking lump and … liked it! Yippie-hoo! A new source of food was discovered & soon, to the detriment of the farmers, they started digging out tubers whenever hungry.

But what amazed everyone was that soon the monkeys in the neighbouring islands also started doing the same! Well, the secondary groups of monkeys were merely benefitting from a newly born MicroVita construct because:
1. Animals belonging to the same sub-species share a “common group mind”.
2. An idea is the beginning stage of a MicroVita (in our sphere of concern) & has an independent life of it’s own. It can grow, multiply & die.

MicroVita underlie all our habits & patterns. No wonder old habits die hard – all life is self-protective, including the “life-force quanta” that make & keep behaviour patterns together. But just like poison kills poison, MicroVita based tricks & techniques provide the best leverage to most easily conquer & replace old ways of being with new ones … And you ‘ll be surprised, the story starts with … Your Nutrition. For example foods foods rich with ‘static’ types of MicroVita will lead only assuredly to laziness & procrastination.

It can get worse… a recent medical study correlates clean mouth with good memory! How? Dead matter will always invite ‘scavenger’ microvita; And after proliferating in one’s mouth, where will they go next? … in their immediate neighbourhood! wouldn’t they? People have been collecting & depositing junk everywhere from head to toe – one nasty microvita infection is all it takes!

Besides managing the physical MicroVita, a well-crafted diet will help with mental & & emotional hygiene as well because what makes our food, also makes our mind & emotions.

Depression, binging etc won’t go away easily even with all the usual counseling & & regardless of the pills, if you don’t have your dietary MicroVita right.

Case in hand : Do you recall the 2 most powerful words, or rather feelings, that produced the most beautiful crystalline structures in Mr. Emoto’s research ?

Love + gratitude.

Hence thou shalt not eat if angry or sad. And hence the logic behind invoking divinity before every meal we take.

It has been statistically established that majority of the cancers have a psychological angle as well. So instead of focussing on the mis-directed ‘intelligence’ of the tumour, why not appreciate & restore the intelligence of the rest of our existence 1st?

A protein called gas6 can destroy and consume your body’s own cells when they are no longer needed. Where does it get it’s discrimination from?

Think about the intelligence that comes ‘magically’ into play when, say there is a skin-cut causing bleeding. How quickly fibrin & blood clot gets formed?

What about the intelligence behind a lymphocytes identifying the antigens of invading microbes. T cells touch to communicate with one another during an immune response. They are busy collecting & interpreting information before taking some intelligent action upon it.

The Bible says “For the life of the flesh is in the blood… “-Lev 17:11TLB; Isn’t it time we learn to take good care of those nascent particles of life?

Distinguishing Microvita – The fundamental units of life!

Myth: Cow’s milk is not for Human.

Truth: Humans can eat plant and animal products so milk is OK. We are born with the lactase enzyme in our guts. This enzyme helps digest the lactose in the milk. If people stops drinking milk, their bodies may stop the production of lactose enzyme. What this means is people will become lactose intolerant.

Myth: Milk causes Mucous.

Truth: People mistakes the thin coat of residue on their mouth and throat as mucous.  What you feel is likely a normal creamy texture and not excess mucous

Gold that buys health can never be ill spent.

~Thomas Dekker, Westward Ho, 1604

Myth: Milk should not be given to those who are latose intolerant.

Truth: Lactose intolerance is not an allergic reaction to dairy. It relates to how your digestive system handles the sugar in dairy stuff. Though folks who are lactose intolerat can consumer dairy, they should choose food that contain less lactose. Products such as sweetened condensed milk are to be avoided.