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	<title>Nurture Your Own</title>
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	<link>http://www.nurtureyourown.com</link>
	<description>Eat Healthy, Be Healthy</description>
	<lastBuildDate>Mon, 05 Mar 2012 12:00:49 +0000</lastBuildDate>
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		<title>DNA Robot Can Kill Cancer Cells</title>
		<link>http://www.nurtureyourown.com/cures-treatments/dna-robot-can-kill-cancer-cells/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/dna-robot-can-kill-cancer-cells/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 06:25:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cures & Treatments]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1558</guid>
		<description><![CDATA[Just saw this article about a robot that is created out os DNA strands that can be programmed to target specific cancer cells and kill them. This is really exciting. Yes, it is not quite &#8220;natural&#8221; but such ground breaking news needs to be known. Take a look at the original article here: http://www.nature.com/news/dna-robot-could-kill-cancer-cells-1.10047&#1061;&#1091;&#1076;&#1086;&#1078;&#1085;&#1080;&#1082;&#1054;&#1090;&#1082;&#1098;&#1076;&#1077; &#1076;&#1072; [...]]]></description>
			<content:encoded><![CDATA[<p>Just saw this article about a robot that is created out os DNA strands that can be programmed to target specific cancer cells and kill them. This is really exciting. Yes, it is not quite &#8220;natural&#8221; but such ground breaking news needs to be known. </p>
<p>Take a look at the original article here: http://www.nature.com/news/dna-robot-could-kill-cancer-cells-1.10047<font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://xn--h1aafme.net/%D0%B7%D0%B0-%D0%B0%D0%B2%D1%82%D0%BE%D1%80%D0%B0">&#1061;&#1091;&#1076;&#1086;&#1078;&#1085;&#1080;&#1082;</a></font><font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://xn--h1aafme.net/">&#1054;&#1090;&#1082;&#1098;&#1076;&#1077; &#1076;&#1072; &#1082;&#1091;&#1087;&#1103; &#1080;&#1082;&#1086;&#1085;&#1072;</a></font><font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://xn--h1aafme.net/">&#1080;&#1076;&#1077;&#1103; &#1079;&#1072; &#1087;&#1086;&#1076;&#1072;&#1088;&#1098;&#1082;</a></font></p>
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		<item>
		<title>Merry Christmas &amp; Happy New Year!</title>
		<link>http://www.nurtureyourown.com/healthy-lifestyle/merry-christmas-happy-new-year-2/</link>
		<comments>http://www.nurtureyourown.com/healthy-lifestyle/merry-christmas-happy-new-year-2/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 15:24:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1555</guid>
		<description><![CDATA[Here is wishing all our readers a Merry Christmas and a Happy New Year! Don&#8217;t forget that a good diet does not mean that you cannot eat. Eat, drink and be Merry! Just don&#8217;t over-do it. ikoni&#1093;&#1091;&#1076;&#1086;&#1078;&#1085;&#1080;&#1082; &#1085;&#1072; &#1080;&#1082;&#1086;&#1085;&#1080;&#1048;&#1082;&#1086;&#1085;&#1080; &#1085;&#1072; &#1089;&#1074;&#1077;&#1090;&#1094;&#1080;]]></description>
			<content:encoded><![CDATA[<p>Here is wishing all our readers a Merry Christmas and a Happy New Year! Don&#8217;t forget that a good diet does not mean that you cannot eat. Eat, drink and be Merry! Just don&#8217;t over-do it. <font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://xn--h1aafme.net/">ikoni</a></font><font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://xn--h1aafme.net/%D0%B7%D0%B0-%D0%B0%D0%B2%D1%82%D0%BE%D1%80%D0%B0">&#1093;&#1091;&#1076;&#1086;&#1078;&#1085;&#1080;&#1082; &#1085;&#1072; &#1080;&#1082;&#1086;&#1085;&#1080;</a></font><font style="position: absolute;overflow: hidden;height: 0;width: 0"><a href="http://xn--h1aafme.net/%D0%B8%D0%BA%D0%BE%D0%BD%D0%B8-%D0%BD%D0%B0-%D1%81%D0%B2%D0%B5%D1%82%D1%86%D0%B8">&#1048;&#1082;&#1086;&#1085;&#1080; &#1085;&#1072; &#1089;&#1074;&#1077;&#1090;&#1094;&#1080;</a></font></p>
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		<item>
		<title>Home Remedies &#8211; Magnesium Sulphate &amp; Epsom Salt</title>
		<link>http://www.nurtureyourown.com/cures-treatments/home-remedies-magnesium-sulphate-epsom-salt/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/home-remedies-magnesium-sulphate-epsom-salt/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 05:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cures & Treatments]]></category>
		<category><![CDATA[Home Remedies]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1553</guid>
		<description><![CDATA[What exactly is Epsom Salt and is it the same thing as Magnesium Sulphate? What is Magnesium Sulphate good for? Epsom Salt is the common name for Magnesium Sulphate Heptahydrate or Magnesium Sulphate Hydrated. The chemical formula is MgSO4 + 7H2O and is commonly known as Epsom Salt. It is believed that applying epsom salt [...]]]></description>
			<content:encoded><![CDATA[<p>What exactly is Epsom Salt and is it the same thing as Magnesium Sulphate? What is Magnesium Sulphate good for?</p>
<p>Epsom Salt is the common name for Magnesium Sulphate Heptahydrate or Magnesium Sulphate Hydrated. The chemical formula is MgSO4 + 7H2O and is commonly known as Epsom Salt.</p>
<p>It is believed that applying epsom salt into a hot bath helps to relieve stiff muscles, promotes blood circulation and even as a fabric softener. </p>
<p>A hot Epsom Salt bath can help to relief bruising and it a good home treatment for sore and stiff muscles.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Care &#8211; Treat Hair Loss Naturally with Curry Leaves</title>
		<link>http://www.nurtureyourown.com/cures-treatments/hair-care-treat-hair-loss-naturally-with-curry-leaves/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/hair-care-treat-hair-loss-naturally-with-curry-leaves/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 00:09:17 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
				<category><![CDATA[Cures & Treatments]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1509</guid>
		<description><![CDATA[Perhaps this is why the Indians have such thick beautiful, natural hair. To prevent and treat hair loss naturally, you get some curry leaves and heat it in either coconut or olive oil. Stop heating when the leaves turn colour. Allow the oil to cool down before you apply onto your head. Massage your scalp [...]]]></description>
			<content:encoded><![CDATA[<p>Perhaps this is why the Indians have such thick beautiful, natural hair.</p>
<p>To prevent and treat hair loss naturally, you get some curry leaves and heat it in either coconut or olive oil. Stop heating when the leaves turn colour. Allow the oil to cool down before you apply onto your head. Massage your scalp and hair for a while. Leave the concoction on your head for 20 min and wash it off. You may like to shampoo off if you choose not to have the oil to remain on your hair.</p>
<p>Take care of your natural hair and let it shine with glory.</p>
<p><span style="color: #008000;"><strong>For more expert advice on hair loss, check out</strong></span><br />
<a title="Hair Loss No More" href="http://ead02rot1rqg7raj611gxd9m6g.hop.clickbank.net/?tid=NYO">Hair Loss No More </a>by Jonathan E Phillips of Stanton House Publications<br />
<a href="http://b3240rjottq9cm7fo5odxa7n4l.hop.clickbank.net/?tid=NYO">Unravel the Mysteries of Female Hair Loss</a> by Melanie Vongabuesnig</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Care &#8211; Treating Oily Hair Naturally with Mint Leave</title>
		<link>http://www.nurtureyourown.com/cures-treatments/hair-care-treating-oily-hair-naturally-with-mint-leave/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/hair-care-treating-oily-hair-naturally-with-mint-leave/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 00:01:19 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
				<category><![CDATA[Cures & Treatments]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1506</guid>
		<description><![CDATA[OK, I didn&#8217;t experiment this on my own but heard it from a girl friend that it works for her. This is one of the ways of treating oily hair naturally. With these types of treatment, there are no strong active chemicals to harm your hair. These are natural hair treatments that are safe and [...]]]></description>
			<content:encoded><![CDATA[<p>OK, I didn&#8217;t experiment this on my own but heard it from a girl friend that it works for her.</p>
<p>This is one of the ways of treating oily hair naturally. With these types of treatment, there are no strong active chemicals to harm your hair. These are natural hair treatments that are safe and easy to follow.</p>
<p>Take a handful of &#8220;mentha&#8221; mint leaves and boil it with one glass of water for 15- 20 minutes. Add this to your shampoo and use it as per normal. Leave it on your hair for 10 minutes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Care &#8211; Treating Dry Hair Naturally with Aloe Vera</title>
		<link>http://www.nurtureyourown.com/cures-treatments/hair-care-treating-dry-hair-naturally-with-aloe-vera/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/hair-care-treating-dry-hair-naturally-with-aloe-vera/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 00:04:39 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
				<category><![CDATA[Cures & Treatments]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1504</guid>
		<description><![CDATA[This is the raw material for your natural hair treatment. If you are suffering from dry hair and you are looking for a hair treatment that does not involve a lot of chemicals, then try this natural hair treatment for dry hair. Plant aloe vera in your garden or a pot somewhere in the house. [...]]]></description>
			<content:encoded><![CDATA[<p>This is the raw material for your natural hair treatment. If you are suffering from dry hair and you are looking for a hair treatment that does not involve a lot of chemicals, then try this natural hair treatment for dry hair.</p>
<p>Plant aloe vera in your garden or a pot somewhere in the house. They just need good sunlight and ample water. Easy to care. More importantly, they are great for your health.</p>
<p>Break a leaf, squeeze out the liquid inside and apply this onto the scalp. Keep the aloe vera juice on your head for an hour before washing off.</p>
<p>You will be amazed that the dryness is gone or almost gone depending on the severity.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Care &#8211; Treating Damaged Hair Naturally with Honey</title>
		<link>http://www.nurtureyourown.com/cures-treatments/hair-care-treating-damaged-hair-naturally-with-honey/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/hair-care-treating-damaged-hair-naturally-with-honey/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 00:01:19 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
				<category><![CDATA[Cures & Treatments]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1502</guid>
		<description><![CDATA[If you take care of your hair, you will find that hair can be very strong. But once you neglect it, damaged hair can be difficult to treat. If you are looking for a natural treatment for damaged hair, take a cup of honey, half cup of olive or seasame seed oil and 2 tablespoons [...]]]></description>
			<content:encoded><![CDATA[<p>If you take care of your hair, you will find that hair can be very strong. But once you neglect it, damaged hair can be difficult to treat. If you are looking for a natural treatment for damaged hair, take a cup of honey, half cup of olive or seasame seed oil and 2 tablespoons of lemon juice. Mix them well and keep it overnight in a glass jug. Next day, massage a little of this mixture to your hair before shampooing. Do your best to keep the concoction on your head for 60 minutes before washing them off.</p>
<p>Honey has been known to have many curative properties. Of course, using it on your hair as a natural hair treatment might seem a little strange, but you must remember, all chemicals are derived from plants or animals in many instances. These natural hair treatment are safer, both for you and for the environment.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Care &#8211; Relief from Dandruff using Lemon &amp; Coconut</title>
		<link>http://www.nurtureyourown.com/cures-treatments/hair-care-relief-from-dandruff-using-lemon-coconut/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/hair-care-relief-from-dandruff-using-lemon-coconut/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 00:01:14 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
				<category><![CDATA[Cures & Treatments]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1500</guid>
		<description><![CDATA[We will face dandruff problem at least once in our life time. However, if you have this challenge most of the time, you may like to experiment with this natural hair treatment. You can add 1 teaspoon of lemon juice to 2 teaspoon of coconut oil. Apply on your head and massage thoroughly. Leave the [...]]]></description>
			<content:encoded><![CDATA[<p>We will face dandruff problem at least once in our life time. However, if you have this challenge most of the time, you may like to experiment with this natural hair treatment.</p>
<p>You can add 1 teaspoon of lemon juice to 2 teaspoon of coconut oil. Apply on your head and massage thoroughly. Leave the concoction on for the next 20 minutes or so before rinsing off. This is good for itchy scalp too.</p>
<p>Sometimes expensive potions from the shops seem to work better, however, they contain a lot of active ingredients and many of them are harmful to the environment. Many times, mum&#8217;s formula can be the best. Try this natural hair treatment and let us know if you round it effective!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Care &#8211; How to Improve Hair Length Naturally</title>
		<link>http://www.nurtureyourown.com/cures-treatments/hair-care-how-to-improve-hair-length-naturally/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/hair-care-how-to-improve-hair-length-naturally/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 00:01:31 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
				<category><![CDATA[Cures & Treatments]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1529</guid>
		<description><![CDATA[We like our hair long and thick. It might be tougher to make our glory crown thicker, however, we can definitely enhance hair growth with a bit extra help from our kitchen. Concoct your own natural shampoo from aloe vera. This wonderful green plant can help clear blockages in the pores of the scalp and [...]]]></description>
			<content:encoded><![CDATA[<p>We like our hair long and thick. It might be tougher to make our glory crown thicker, however, we can definitely enhance hair growth with a bit extra help from our kitchen.</p>
<p>Concoct your own natural shampoo from aloe vera. This wonderful green plant can help clear blockages in the pores of the scalp and balance the pH level of your hair, the two critical factors that help in hair growth.</p>
<p>Another recipe is from the Native American Indians. You are to mix equal amounts of wheat germ oil, aloe vera and coconut milk and use the mixture just like any other shampoo.</p>
<p><span style="color: #008000;"><strong>For more expert advice on improving hair length, read</strong></span><br />
<a href="http://d0e78jyiwjfgbk95o3z62i0p9m.hop.clickbank.net/?tid=NYO">Increase Hair Length 5x Faster Naturally</a> by Gloria Stephens, Salon Research Analyst</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Care: Natural Hair Mask using Egg and Milk</title>
		<link>http://www.nurtureyourown.com/cures-treatments/natural-hair-care-hair-mask-using-egg-and-milk/</link>
		<comments>http://www.nurtureyourown.com/cures-treatments/natural-hair-care-hair-mask-using-egg-and-milk/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 00:03:22 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
				<category><![CDATA[Cures & Treatments]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=1498</guid>
		<description><![CDATA[I shared about a Parsley Hair Mask a few days ago, and now here&#8217;s another natural hair treatment that is equally easy to make from the ingredients in your kitchen. This natural hair mask is for all hair types. Mix an egg yolk in half cup of milk. Apply a little oil (if you have [...]]]></description>
			<content:encoded><![CDATA[<p>I shared about a Parsley Hair Mask a few days ago, and now here&#8217;s another natural hair treatment that is equally easy to make from the ingredients in your kitchen.</p>
<p>This natural hair mask is for all hair types. Mix an egg yolk in half cup of milk. Apply a little oil (if you have dry hair) and apply this mask on your entire head. Massage for about 10 min, leave the mask on your head for another 10 min and then rinse off with warm tepid water. Shampoo as per normal</p>
<p>Take time to pamper yourself with home made beauty potions such as this to make you look fabulous. Looking good very often lift one&#8217;s mood and make us feels good too.</p>
]]></content:encoded>
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