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	<title>Nurture Your Own</title>
	<atom:link href="http://www.nurtureyourown.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nurtureyourown.com</link>
	<description>Grow your own healthy lifestyle</description>
	<pubDate>Thu, 03 Jul 2008 06:05:46 +0000</pubDate>
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		<title>Bee Pollen Heals Wounds from Herpes &#038; Slows Down Aging Process</title>
		<link>http://www.nurtureyourown.com/Sprouts/200/bee-pollen-heals-wounds-from-herpes-slows-down-aging-process/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/200/bee-pollen-heals-wounds-from-herpes-slows-down-aging-process/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 04:27:49 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Cures &amp; Treatments]]></category>

		<category><![CDATA[Healthy Eating]]></category>

		<category><![CDATA[herpes]]></category>

		<category><![CDATA[bee pollen]]></category>

		<category><![CDATA[slow aging process]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=200</guid>
		<description><![CDATA[
Micheal Thomas has written a wonderful article on the wonders of bee pollen and how it can help to minimize the discomfort for people suffering from herpes and also help to slow up the aging process&#8230; Here&#8217;s what he said:
Bee pollen and herpes, what do they have in common? The pollen from the bee actually [...]]]></description>
			<content:encoded><![CDATA[<div class="entry">
<p><span class="1"><a id="link_48" href="http://ezinearticles.com/?expert=Micheal_Thomas">Micheal Thomas</a> </span>has written a wonderful article on the wonders of bee pollen and how it can help to minimize the discomfort for people suffering from herpes and also help to slow up the aging process&#8230; Here&#8217;s what he said:</p>
<p>Bee pollen and <a href="http://www.herpesliving.com">herpes</a>, what do they have in common? The pollen from the bee actually has a component that speeds up the healing of wounds from the herpes condition. Herpes is a widely spread sexually transmitted disease in adults caused by the <a title="What is Herpes" href="http://http://www.herpesliving.com/3/what-is-herpes/" target="_blank">herpes simplex virus or HSV</a>. The symptoms include blisters and ulcers on the mouth, face, genitals, and around the anus area. Once a person is infected with herpes, he or she remains infected for life. There is no known total cure for herpes, just some minor treatment for the wounds or blisters caused by it.</p>
<p>Bee pollen and herpes patients have gone along well through the years because the ingestion of pollen makes the symptoms disappear for long periods of time. So what exactly is in the pollen that cures the herpes’ painful symptoms? The answer is the Pantothenic acid, a part of B vitamin complex family that effectively speeds up the cure of herpes wounds.</p>
<p>The bee products with propolis, a powerful natural antibiotic from bees, are more effective against the herpes simplex virus. This is because of the high concentration of flavonoids and luteolin in propolis that are very efficient in reducing pain, itchiness, and inflammation in herpes patients.</p>
<p><strong>What are the other things herpes patients can expect from taking in bee supplements?</strong></p>
<p>By taking in daily bee pollen products, one’s body will experience an outstanding increase in natural energy. This is one reason why there are a lot of athletes who include a bee product in their daily diet. It has also been found to increase mental functions and concentration in adults as well as aid in young children’s IQ development. Adults are able to think clearly, even if they are in their senior years, and children are able to learn and comprehend lessons in school fast.</p>
<p>One of the best health benefits is its ability to slow down the aging process of each individual. This is due to the fact that it restores vigor and enhances cell regeneration processes. This health benefit from the pollen is commonly observed on the skin of a person taking bee products daily. They appear younger compared to their actual age and their skin is supple, soft, smooth, and almost wrinkle-free.</p>
<p>The pollen from the bee also normalizes chemical imbalances in the human body. These chemical imbalances often affect one’s metabolism resulting in various weight problems like overweight and underweight. Metabolism in overweight people will be increased resulting in faster fat burning and a flushing process due to the high lecithin percentage in the pollen. Overactive metabolism causing underweight in some people will also be normalized by a bee supplement. It can also suppress food cravings to help one reduce some of the unwanted weight and be able to eat healthier selection of food groups.</p>
<p>There are more health benefits from the pollens that we haven’t mentioned here. The important thing is for herpes patients to know that there are natural sources, like these pollens, that can help them with their painful symptoms. Bee pollen and herpes are indeed lasting. When the pollen is improperly stored and handled, it will lose up to 76 percent of its nutritive value within twelve months. The only way to preserve the high potency of pure pollen is the method of freeze drying.</p>
<p>Freeze drying bee pollens maintain its freshness and preserves all the vitamins, minerals, and other nutrients intact. Other bee pollen collectors do not handle their bee pollens very well and even subject their bee pollens in the heat drying process, the fastest way to dry out the product but the worst way in trying to preserve the bee pollens’ potency. Bee keepers in New Zealand see to it that they harvest bee pollens at least twice a week because they know the exceptional nutritive value of bee pollen freshness.</p>
<p><span class="1"><br />
<a id="link_48" href="http://ezinearticles.com/?expert=Micheal_Thomas"></a> </span></p>
</div>
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		</item>
		<item>
		<title>5 Initial Steps to Heal Eczema</title>
		<link>http://www.nurtureyourown.com/Sprouts/199/5-initial-steps-to-heal-eczema/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/199/5-initial-steps-to-heal-eczema/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 00:03:26 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Cures &amp; Treatments]]></category>

		<category><![CDATA[Eczema]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=199</guid>
		<description><![CDATA[I wish I had read this article by writer cum health reporter, Janet Simpson, many years ago when I first discovered the skin rashes on my legs was eczema. I probably would have freed myself from the excruciating itch and pain. She said these are the first few steps a sufferer should take to make [...]]]></description>
			<content:encoded><![CDATA[<p>I wish I had read this article by writer cum health reporter, Janet Simpson, many years ago when I first discovered the skin rashes on my legs was eczema. I probably would have freed myself from the excruciating itch and pain. She said these are the first few steps a sufferer should take to make life easier:</p>
<p><strong>1. Stopped eating all dairy products.</strong> Some people will find their skin itch even more after taking  cheese, milk, yoghurt and cream products.</p>
<p><strong>2. Eat at least one meal that consisted of 65% raw foods.</strong> Basically a huge salad that contained bean<a title="5 sprouts to cure eczema" href="http://http://www.nurtureyourown.com/Sprouts/99/5-sprouts-to-eat-to-cure-eczema/" target="_blank"> </a>sprouts, pumpkins seeds, vegetables, salads and a healthy salad dressing. After a short you should feel and see the difference in your skin.</p>
<p><strong>3.  Drink at least two large raw vegetable juices every day.</strong> This could be organic spinach, carrots, celery, ginger and cucumber. The objective is to cleanse and rejuvenate your body on a regular basis.</p>
<p><strong>4 . Eat a lot more bean <a title="5 sprouts to cure eczema" href="http://http://www.nurtureyourown.com/Sprouts/99/5-sprouts-to-eat-to-cure-eczema/" target="_blank">sprouts</a> as they contain skin healthy, vital enzymes. </strong>They are easy to germinate or you can buy them from any good health store. (Click the link to find out a list of sprouts)</p>
<p><strong>5. Eat <a title="5 Healthy Fats to Combat Eczema" href="Additional Reading on Eczema:http://www.nurtureyourown.com/Sprouts/197/5-healthy-fats-to-combat-eczema" target="_blank">healthy fats</a></strong> like Avocados and Flax Seeds amongst other. (Click the link to find out more on healthy fats)</p>
<p>These 2 experts shared their views on eczema. Evelyn Lim even compile an eczema diet book which you might want to refer on top of what Janet Simpson has recommended here.</p>
<ul>
<li><a title="Cure Your Eczema in 14 Days" href="http://vivquek.eczemacure.hop.clickbank.net/">“Cure Your Eczema in 14 Days”</a> by Janet Simpson</li>
<li><a title="Evelyn Lim's Eczema Diet Secrets" href="http://vivquek.eczemadiet.hop.clickbank.net/?tid=ECZEMA">Eczema Diet Secrets</a> by Evelyn Lim</li>
</ul>
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		</item>
		<item>
		<title>Health Quote of The Week by Laurence Sterne</title>
		<link>http://www.nurtureyourown.com/Sprouts/127/health-quote-of-the-day-by-laurence-sterne/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/127/health-quote-of-the-day-by-laurence-sterne/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 00:56:03 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Health Quotes]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/Sprouts/127/health-quote-of-the-day-by-laurence-sterne/</guid>
		<description><![CDATA[&#8220;People who overly take care of their health are like misers. They hoard up a treasure which they never enjoy.&#8221;
by Laurence Sterne (1713-1768), British writer.

]]></description>
			<content:encoded><![CDATA[<p>&#8220;People who overly take care of their health are like misers. They hoard up a treasure which they never enjoy.&#8221;</p>
<p><em>by Laurence Sterne (1713-1768), British writer.<br />
</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>5 Raw Herbs to Treat Eczmea</title>
		<link>http://www.nurtureyourown.com/Sprouts/198/5-raw-herbs-to-treat-eczmea/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/198/5-raw-herbs-to-treat-eczmea/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 00:01:12 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Cures &amp; Treatments]]></category>

		<category><![CDATA[Eczema]]></category>

		<category><![CDATA[herbs treat eczema]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=198</guid>
		<description><![CDATA[I mentioned that there are 5 Healthy Fats to Combat Eczema in my last post. Today, I&#8217;ll like to share what a list of 5 raw herbs that John Crawford mentioned.
Of all, I&#8217;m only aware of the medicinal benefits of Flos lonicerae, commonly referred as Jing Yin Hua by the Asians. Over the years, I [...]]]></description>
			<content:encoded><![CDATA[<p>I mentioned that there are <a title="5 Healthy Fats to Combat Eczema" href="http://www.nurtureyourown.com/Sprouts/197/5-healthy-fats-to-combat-eczema" target="_blank">5 Healthy Fats to Combat Eczema</a> in my last post. Today, I&#8217;ll like to share what a list of 5 raw herbs that <a href="http://ezinearticles.com/?Treat-Your-Eczema-With-Herbal-Remedies&amp;id=1242987" target="_blank">John Crawford</a> mentioned.</p>
<p>Of all, I&#8217;m only aware of the medicinal benefits of Flos lonicerae, commonly referred as Jing Yin Hua by the Asians. Over the years, I had use Jing Yin Hua plus some other herbs to make into a brew to ease cold and cough.</p>
<p>The five raw herbs used are listed below.</p>
<p><strong>1. The Flos lonicerae</strong> (Japanese honeysuckle) flower is of high medicinal value in traditional Chinese medicine, where it is called rn dMng téng (literally &#8220;Winter enduring vine&#8221;) or Jing Yin Hua (literally &#8220;gold silver flower&#8221;). It has antibacterial and anti-inflammatory properties, and is used (often in combination with Forsythia suspensa) to dispel heat and remove toxins, including carbuncles, fevers, influenza and ulcers. It is, however, of cold and yin nature, and should not be taken by anyone with a weak and &#8220;cold&#8221; digestive system. In Korean, it is called geumeunhwa. The dried leaves are also used in traditional Chinese medicine.</p>
<p><strong>2. Cortex moutan </strong>(root bark of peony tree), is a woody species of peony, named after Joseph Rock. It is native to the mountains of western China, mainly in Jiangsu and adjoining provinces. This tree peony is cultivated as an ornamental plant. It is very frost hardy and resistant to fungal diseases, and is grown in Europe, particularly in northern countries, such as Sweden and Finland. In Germany it is the most hardy tree peony species. Like Paeonia lactiflora, another Chinese peony species, it is used as a herbal remedy in traditional Chinese medicine.</p>
<p><strong>3. Peppermint</strong> is sometimes regarded as &#8216;the world&#8217;s oldest medicine&#8217;, with archaeological evidence placing its use at least as far back as ten thousand years ago. Peppermint has a high menthol content, and is often used as a flavouring in tea, ice cream, confectionery, chewing gum, and toothpaste. The oil also contains menthone and menthyl esters. It is the oldest and most popular flavour of mint-flavoured confectionery. Peppermint can also be found in some shampoos and soaps, which give the hair a minty scent and produce a cooling sensation on the skin.</p>
<p>Peppermint, like many spices and herbs, is believed to have medicinal properties when consumed. It is said that it helps against upset stomachs, inhibits the growth of certain bacteria, and can help soothe and relax muscles when inhaled or applied to the skin. Other health benefits are attributed to the high manganese, vitamin C and vitamin A content; as well as trace amounts of various other nutrients such as fibre, iron, calcium, folate, potassium, tryptophan, magnesium, omega-3 fatty acids, riboflavin, and copper.</p>
<p><strong>4.</strong>The <strong>Cortex phellodendri</strong> is resistant to drought and insects, and it can thrive in a variety of soils. It is hardy to zone 4 and it is easy to maintain, sometimes to the point of being invasive. One drawback is that the drupes fall and scatter, which may be undesirable on a formal lawn.The bark in some species is thick, resembling that of the Cork Oak, but is not thick enough for commercial cork production. It has been used to produce a yellow dye.</p>
<p><strong>5. Atractylodes Rhizome</strong> are considered very important to the treatment of digestive disorders and problems of moisture accumulation. The herb helps move moisture from the digestive tract to the blood that reduces diarrhea, gas and bloating. Atractylodes is rarely ever used by itself. It is usually included into tonic prescriptions</p>
<p>If you are suffering from eczema, you can check out some home remedy treatments or other experts&#8217; views.</p>
<ul>
<li><a title="Cure Your Eczema in 14 Days" href="http://vivquek.eczemacure.hop.clickbank.net/">“Cure Your Eczema in 14 Days”</a> by Janet Simpson</li>
<li><a title="Evelyn Lim's Eczema Diet Secrets" href="http://vivquek.eczemadiet.hop.clickbank.net/?tid=ECZEMA">Eczema Diet Secrets</a> by Evelyn Lim</li>
</ul>
<ul>
<li><a rel="bookmark" href="../Sprouts/196/homemade-eczema-treatment-mango-peels/">Homemade Eczema Treatment(5): Mango Peels</a><a rel="bookmark" href="../Sprouts/166/homemade-eczema-treatment-4-watermelon-coconut-oil/"></a></li>
<li><a rel="bookmark" href="../Sprouts/166/homemade-eczema-treatment-4-watermelon-coconut-oil/">Homemade Eczema Treatment (4) - Watermelon &amp; Coconut Oil</a><a rel="bookmark" href="../Sprouts/162/homemade-eczema-treatment-3-crisco/"></a></li>
<li><a rel="bookmark" href="../Sprouts/162/homemade-eczema-treatment-3-crisco/">Homemade Eczema Treatment (3) - Crisco</a></li>
<li><a rel="bookmark" href="../Sprouts/161/homemade-eczema-treatment-2-ice-therapy/">Homemade Eczema Treatment (2) - Ice Therapy</a><a rel="bookmark" href="../Sprouts/160/homemade-eczema-treatment/"></a></li>
<li><a rel="bookmark" href="../Sprouts/160/homemade-eczema-treatment/">Homemade Eczema Treatment (1) - Oatmeal</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Health Quote of The Week by George Bernard Shaw</title>
		<link>http://www.nurtureyourown.com/Sprouts/126/health-quote-of-the-day-by-george-bernard-shaw/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/126/health-quote-of-the-day-by-george-bernard-shaw/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 00:55:08 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Health Quotes]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/Sprouts/126/health-quote-of-the-day-by-george-bernard-shaw/</guid>
		<description><![CDATA[&#8220;Of all the anti-social vested interests the worst is the vested interest in ill-health.&#8221;
by George Bernard Shaw (1856-1950), Irish writer.
]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;Of all the anti-social vested interests the worst is the vested interest in ill-health.&#8221;</strong></p>
<p>by George Bernard Shaw (1856-1950), Irish writer.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>5 Healthy Fats to Combat Eczema</title>
		<link>http://www.nurtureyourown.com/Sprouts/197/5-healthy-fats-to-combat-eczema/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/197/5-healthy-fats-to-combat-eczema/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 00:01:39 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Cures &amp; Treatments]]></category>

		<category><![CDATA[Eczema]]></category>

		<category><![CDATA[eczema cures]]></category>

		<category><![CDATA[fats]]></category>

		<category><![CDATA[healthy fats for eczema]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=197</guid>
		<description><![CDATA[Here&#8217;s some new information I have dug up from Janet Simpson, a writer and health reporter, on ezcema treatments.
According to her, not all fats are bad. In fact, there are a few fats that work wonders on building strong immune systems and fighting off diseases including eczema. These good fats help create radiant and healthy [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s some new information I have dug up from Janet Simpson, a writer and health reporter, on ezcema treatments.</p>
<p>According to her, not all fats are bad. In fact, there are a few fats that work wonders on building strong immune systems and fighting off diseases including eczema. These good fats help create radiant and healthy skin. I found the information pretty interesting and I&#8217;m sure those who suffer from eczema will want to include more of good fats in their daily diet. I have started&#8230;</p>
<p><strong>5 Healthy Fats to Combat Eczema</strong></p>
<p><strong> Avocados</strong> – the fruit  creates stable energy and helps produce exceptional health. Avocado will help to eliminate your eczema if included in your diet regularly.</p>
<p><strong>Flax Oil </strong>– Grind flax seeds bought from any local health store and pour the mixture is  over soups, salads, added to stir fries, and anything you eat will help to improve eczema. Grinding your own flax seed will ensure you got the freshest oil possible. Take note that no more than six tablespoons of flax seed should be consumed on a daily basis. You can feel the softness of your skin almost immediately.</p>
<p><strong>Hemp Oil</strong> – Hemp seeds are full to bursting in sulphur containing amino acids and have a perfect balance of essential fats</p>
<p><strong>Coconut Oil </strong>– This oil great protects you from bacteria, yeast, fungal or any other micro organisms. Besides eczema, people who suffer with <a href="http://www.herpesliving.com">herpes</a>, Candida and Giardia also use coconut oil to keep ailments to a minimum.</p>
<p><strong>Extra Virgin oil </strong>– Extra Virgin Oil is an anti-oxidant and anti-inflammatory agent. It will sooth the skin, stop or reduce the itching and burning and it will also sooth away any inflammation.</p>
<p>Finding practical Information on Eczema is time consuming. If you are still searching, I suggest you look at the fats you are consuming whilst you continue to search. In the meantime, you may also want to check out more from Janet Simpson&#8217;s <a title="Cure Eczema in 14 days" href="http://www.cureyoureczema.com/Affiliates/AffiliatesIndex.html?hop=vivquek" target="_blank">“Cure Your Eczema in 14 Days”.</a> Another eczema expert, Evelyn Lim, compiled her research and experience into an <a title="Evelyn Lim's Eczema Diet Secrets" href="http://vivquek.eczemadiet.hop.clickbank.net/?tid=ECZEMA">Eczema Diet Secrets</a> book.</p>
<p>Here’s to smooth, soft skin &#8230;</p>
]]></content:encoded>
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		<item>
		<title>Bilateral Isokinematic Training in Action</title>
		<link>http://www.nurtureyourown.com/Sprouts/194/bit-in-action/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/194/bit-in-action/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 09:17:12 +0000</pubDate>
		<dc:creator>bokjae</dc:creator>
		
		<category><![CDATA[Health Quotes]]></category>

		<category><![CDATA[Stroke]]></category>

		<category><![CDATA[bilateral isokinematic training]]></category>

		<category><![CDATA[caregivng]]></category>

		<category><![CDATA[exercises]]></category>

		<category><![CDATA[occupational therapy]]></category>

		<category><![CDATA[physio therapy]]></category>

		<category><![CDATA[relaxastion]]></category>

		<category><![CDATA[stroke rehab]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=194</guid>
		<description><![CDATA[Hello everyone! It has been quite sometime since my last post on Bilateral Isokinematic Training (BIT) and today, I would like to share a Video Clip on the Initial Relaxation Exercises before commencement of the actual BIT Exercises. Just a bit of background introduction to the main Actresses shown here. They are my wife rock, [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone! It has been quite sometime since my last post on Bilateral Isokinematic Training (BIT) and today, I would like to share a Video Clip on the Initial Relaxation Exercises before commencement of the actual BIT Exercises. Just a bit of background introduction to the main Actresses shown here. They are my wife rock, the stroke survivor and Puan Norani the Senior Occupational Therapist at the University Hospital in Petaling Jaya, Selangor. The video was shot in her Clinic and I have to say Puan Norani is a very experienced, well-trained OT with many years of experience in this field and she is gentle and patient</p>
<p><object width="400" height="300"><param name="movie" value="http://www.youtube.com/v/bg7Rwrjo77A&#038;hl=en"></param><embed src="http://www.youtube.com/v/bg7Rwrjo77A&#038;hl=en" type="application/x-shockwave-flash" width="400" height="300"></embed></object></p>
<p>Like all Physiotherapy and OT Exercises, bringing the person into a state of relaxation is very important for effective therapy. Proper movement of the other parts of the hand in this case are related to the state of relaxation. Never, never start the exercises when the person is not relaxed because then it will be the Spasticity that is causing the movements and not the proper linkages, muscles of the hand.</p>
<p>As her caregiver, I am learning the whole exercise process and the various routines so that at home I can repeat the exercises properly and for at least three times a day. Each exercise routine lasts about 30 minutes and allow time for the person to rest. The Relaxation Exercises are repeated for each and every routine. Patience, gentle coaxing, verbal affirmations are the right approach for caregivers who assist stroke survivors going through the exercises.</p>
<p>I had shared quite a bit of information on stroke, you can view my articles at the<br />
<a href="http://www.nurtureyourown.com/Sprouts/category/stroke/"> stroke archive </a> by click on the link.</p>
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		</item>
		<item>
		<title>Homemade Eczema Treatment: Mango Peels</title>
		<link>http://www.nurtureyourown.com/Sprouts/196/homemade-eczema-treatment-mango-peels/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/196/homemade-eczema-treatment-mango-peels/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 04:56:18 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Cures &amp; Treatments]]></category>

		<category><![CDATA[Eczema]]></category>

		<category><![CDATA[eczema homemade treatement]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=196</guid>
		<description><![CDATA[
This is something I heard from my Indian friend. I asked if it is one of the famous Ayurvedic treatment but she wasn&#8217;t sure. She said it was passed down from her maternal grandmother who swore by mango peel being an  effective home remedy..
According to the old lady, you are to
Peel off the mango [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i210.photobucket.com/albums/bb59/bokjae/mangoes.jpg" border="0" alt="Mango" hspace="5" vspace="5" width="120" height="120" align="left" /></p>
<p>This is something I heard from my Indian friend. I asked if it is one of the famous Ayurvedic treatment but she wasn&#8217;t sure. She said it was passed down from her maternal grandmother who swore by mango peel being an  effective home remedy..</p>
<p>According to the old lady, you are to</p>
<p>Peel off the mango skin, and boil the pulp in water. Allow it to cool and apply this paste over the infected area for 10-15 days.</p>
<p><strong><span>Additional Reading:</span></strong><a title="Evelyn Lim's Eczema Diet Secrets" href="http://vivquek.eczemadiet.hop.clickbank.net/?tid=ECZEMA"><br />
</a></p>
<ul>
<li><a title="Cure Your Eczema in 14 Days" href="http://vivquek.eczemacure.hop.clickbank.net/">“Cure Your Eczema in 14 Days”</a> by Janet Simpson</li>
<li><a title="Evelyn Lim's Eczema Diet Secrets" href="http://vivquek.eczemadiet.hop.clickbank.net/?tid=ECZEMA">Eczema Diet Secrets</a> by Evelyn Lim</li>
</ul>
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		<title>Health Quote of The Week by Jean Jacques Rousseau</title>
		<link>http://www.nurtureyourown.com/Sprouts/125/health-quote-of-the-week-by-jean-jacques-rousseau/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/125/health-quote-of-the-week-by-jean-jacques-rousseau/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 00:54:30 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Health Quotes]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/Sprouts/125/health-quote-of-the-week-by-jean-jacques-rousseau/</guid>
		<description><![CDATA[&#8220;A feeble body weakens the mind.&#8221;
by Jean Jacques Rousseau (1712-1778), Swiss political philosopher and essayist.
]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;A feeble body weakens the mind.&#8221;</strong></p>
<p><em>by Jean Jacques Rousseau (1712-1778), Swiss political philosopher and essayist.</em></p>
]]></content:encoded>
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		<item>
		<title>Quick Answers to Herpes Query</title>
		<link>http://www.nurtureyourown.com/Sprouts/195/quick-answers-to-herpes-query/</link>
		<comments>http://www.nurtureyourown.com/Sprouts/195/quick-answers-to-herpes-query/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 04:38:13 +0000</pubDate>
		<dc:creator>Vivienne Quek</dc:creator>
		
		<category><![CDATA[Join Us]]></category>

		<guid isPermaLink="false">http://www.nurtureyourown.com/?p=195</guid>
		<description><![CDATA[These are some common questions and I&#8217;m sure anyone who&#8217;s keen to have the answers will have to read several websites to get the answers.  A reader of this site highlighted to us that HerpesLiving had summarized the answers to these 16 questions in it&#8217;s website.
1. What is herpes
2. What are the types?
3. What [...]]]></description>
			<content:encoded><![CDATA[<p>These are some common questions and I&#8217;m sure anyone who&#8217;s keen to have the answers will have to read several websites to get the answers.  A reader of this site highlighted to us that <a title="16FAQ on Herpes" href="http://www.herpesliving.com/8/15-faq-on-herpes/" target="_blank">HerpesLiving</a> had summarized the answers to these 16 questions in it&#8217;s website.</p>
<p>1. <a title="What is Herpes" href="http://www.herpesliving.com/3/what-is-herpes/" target="_blank">What is herpes</a></p>
<p>2. What are the types?</p>
<p>3. What are the symptoms of herpes?</p>
<p>4. Does man and woman have the same infection pattern?</p>
<p>5. Is there any indication of a herpes outbreak?</p>
<p>6. Is herpes transmitted via sexual intercourse only?</p>
<p>7. How is herpes transmitted?</p>
<p>8. What will confirm a herpes infection?</p>
<p>9. After being infected with the herpes virus, how soon will the sores appear?</p>
<p>10. What causes herpes flare-ups or recurring outbreaks?</p>
<p>11. Does herpes make me prone to acquire other sexually transmitted diseases?</p>
<p>12. Do pregnant women with herpes transmit the virus to their baby?</p>
<p>13. What are the symptoms of herpes inflection of a newborn child?</p>
<p>14. Are there any cure?</p>
<p>15. When was herpes first known?</p>
<p>16. Are there herpes community that I can seek out friendship?</p>
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