Myth & Facts on Chocolate (1) – caffeine
Myth: Chocolate is high in caffeine.
Fact: No chocolate is actually not very high in caffeine. A 1.4-ounce chocolate bar or an 8-ounce glass of chocolate milk both contain 6 mg of caffeine, the same amount as a cup of decaffeinated coffee. (For reference, regular coffee contains about 65-135mg of caffeine.)
Source: Calorie Count
Additional Reading
World’s #1 Chocolate Cake Recipe for only $5
First Chocolate Recipe School On Video
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