What do Cells need to survive & thrive?

 Filed under: Healthy Lifestyle,Water of Life — Vivienne Quek @ Oct 23rd, 2009

Three things cells need:

OXYGEN is the source of all energy in the body. This energy drives the metabolic processes in the body, such as assimilation, elimination of wasts, respiration, circulation and digestion.

WATER is the most abundant substance in the body. Water is used as a break down of substance, as a medium, for chemical reactions and for the diffusion and osmosis of substances.

The ability to eliminate its own WASTE

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